About Me
Hey Mamas!
My name is Kay and I am the founder and CEO of YASY LLC, a Christian mom community built to help mothers unify, overcome postpartum depression, anxiety, burn out, lack of self identity, poor body image and to always remember that You Are Still You and your wants, needs and dreams matter.
I started YASY in 2021 after battling postpartum depression and severe anxiety as a new mom, wife and full time working physical therapist. This was at a time in my life where I felt drained, guilty, overwhelmed, incapable and lost like I didn’t know who I was anymore. This whirlwind was so routine I didn’t even realize how poor my mental, spiritual and physical health had become.
As devastating as the COVID-19 outbreak and pandemic was (and still is) across the globe, it saved my life.
It forced me to take time off of work and gave me uninterrupted time with my two year old daughter and time to take care of myself. This is where I learned about balance, self care practices and the importance of filling my cup. This is where I reconnected with God and renewed my faith. This is where I remembered who I was and found the new me.
My prayer is that I can help others that may go through similar experiences throughout motherhood feel seen, understood and empowered to overcome and thrive regardless of how many titles and hats they wear.
This is so much more than a business, it is a safe space to heal, grow, rediscover yourself, reclaim your time and to remember that you cannot pour from an empty or a fractured cup.
I am so happy you are here and hope that you feel this warm welcome!
As always, Girl, Fill Your Cup!
Sending Love and Peace,
—Kay aka The Mommy Motivator